Dr. Michael Gervais is a sports psychologist, and a big part of what he does is work with athletes on mastering the mental side of sports. He's employed with the Seahawks -- you'll often see him on the sidelines during games -- and he has weekly meetings with Russell Wilson and other Seattle players.
Gervais joined Colin Cowherd on The Herd on Monday and it's definitely worth a listen. He talks Jordan Spieth, Pete Carroll, and more.