The Seahawks have a few more days until their next OTA that is open to the media. The next one we’ll get to see is Tuesday.
So in the meantime, let’s get to a few more mailbag questions, asked both via Twitter as well as e-mail.
Q: How does Ziggy Ansah keep his body ready for the season post labrum surgery? He can’t do bench presses etc. so what does he do to keep a good weight and strength overall?
A: As the questioner notes, Ansah had surgery to fix the labrum in his shoulder last year — he went on Injured Reserve on Dec.