The Seattle Seahawks returned to the practice field on Wednesday, and while there’s been some understandable feeling of dread given the injuries to Charles Cross and Abe Lucas, there is some good news to offer up on this Wednesday afternoon.
Safety Jamal Adams is ramping up his return to the field as a limited participant in practice. He obviously missed nearly the whole of last season with a quad injury, and that he’s back at practice does not necessarily mean he’s in line for a Week 2 return. The Seahawks have indicated they won’t needlessly rush Adams onto the field, so this is a gradual process.