The Seahawks may not be making the same offseason waves as the Los Angeles Rams, maybe. But they still play football in the Pacific Northwest. And 12s still love their team. So in the months when football news tends to lag, here are some dates worth looking forward to.
For one, we know the NFL regulates the three Phases of offseason workouts. Like a lot. There are certain dates each team can do what they have to do.
Phase One, for instance, “consists of the first two weeks of the program with activities limited to strength and conditioning and physical rehabilitation only.