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Seahawks’ Chris Carson says he’s 100% healthy and embracing timeshare with Rashaad Penny

RENTON — They want more from Chris Carson.

Carson is reluctant.

The Seahawks’ third-year running back has become one of the established leaders on offense — one of the most important players on the roster — and as such coaches have nudged him to be more outgoing, more boisterous on the field and in the locker room.

Carson isn’t so sure. The running back walked off the VMAC practice field Thursday with hood pulled tight over his head, and the idea of breaking out of his shell, figuratively speaking, doesn’t come naturally for him.

“They are asking more of that of me, but we’ll see where I go,” Carson said.