The Seattle Seahawks have the day off from training camp Sunday, meaning there won't be any live stream or updates from the VMAC. However, that doesn't mean that it will be a day absent of news on the Hawks, as according to a report from NFL Network insider Ian Rappoport, the team is set to host a former first round selection for a workout.
Free agent LB Reuben Foster, hoping to kick-start his comeback after recovery from a major knee injury, has a workout today with the #Seahawks, source said.