Here are a few short-hand notes about Pete Carroll and Russell Wilson's press conferences from Thursday. Originally published on Reddit.
Russell Wilson:
-  Recovery Water: met the guys last year, starting drinking the water a month before the playoffs. Drinking it 5-7 times a day, was told it was great for recovery. Have cases of it, Kam drinks it. Been a good thing. 
-  Didn't have a concussion in the NFCCG. Was saying I was drinking it 5-7 times a day for a month and felt it was helping me out, that it helped prevent one. 
