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Pre-Snap Reads 1/18: Ken Norton Jr reportedly out as Seahawks defensive coordinator

Rashaad Penny finally looks like a first-round running back. What is that worth to the Seahawks? – The Athletic
Penny paired health and opportunity in 2021 to show what he could do. If he stays, Seattle must figure out roles for him and Chris Carson.

Like It or Not, There Are Grounds For Seattle Seahawks to Run It Back in 2022 - Sports Illustrated Seattle Seahawks News, Analysis and More
Contrary to popular belief, running it back in 2022 makes sense for the Seahawks. Ty Dane Gonzalez explains why.

Clayton: No news from Seahawks meeting with Jody Allen is good news - 710 ESPN Seattle
Despite reports that change could be happening with the Seahawks, there was none coming out of last week's meeting with owner Jody Allen.