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Pete Carroll seems convinced the Seahawks are on the verge of a breakthrough. Are they really?

The Seahawks’ painful playoff loss to Dallas in January had barely ended when Seattle coach Pete Carroll began gushing about the prosperous times ahead.

“We come out of here with a great feeling about our future,” he said at the post-mortem news conference a few days later.

Carroll immediately began to talk about the Seahawks’ limitless potential.

“You can tell that the nucleus and the core of the team that you need to be a championship club is here,” he said.

It has been four months since Carroll uttered those words, and the Seahawks are entering the final stage of their team-building process – free agency that no longer requires teams to yield a compensatory draft pick when they sign players.