Pete Carroll and Richard Sherman spoke to the media on Wednesday and I took notes.
Coach Carroll:
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Terrific week for us, and a challenge. Have to go across the country again, go on the road. Baltimore is a very tough football team. Feel good about where we are going and what we are doing but this is a tough football team. We are in pretty good health, better than we were a week ago. March towards a really good preparation.
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The Ravens have been in very difficult games and have won a bunch of close ones.