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Century Links 10/12: Seahawks Feeling Well Rested Heading into London Matchup

Life In London With The Seahawks: Day 1
Seahawks.com digital media reporter John Boyle checks in from London to recap the team's first day in the UK.

To Play Well In London, Sleep “Is As Important As Anything” For Seahawks
With the help of Bose technology, the Seahawks have taken steps to ensure they'll be adjusted to the eight-hour time difference when they face the Raiders on Sunday in London.

Thursday Practice Report: Nick Vannett Returns As Seahawks Host First Workout In London
Tight end Nick Vannett (back), who did not participate in Wednesday's practice, returned to practice in limited fashion Thursday.