John Gilbert is the Field Gulls Deputy Editor and has covered the NFL's Seattle Seahawks since 2016. He specializes in the salary cap, the collective bargaining agreement and statistical analysis, with an occasional film breakdown sprinkled in.
The 2024 season of the Seattle Seahawks came to a close more than a week ago, and the Hawks wasted no time making changes, moving on from offensive coordinator Ryan Grubb the day after the season ended.
Then, on Monday morning the contracts of practice squad players for the teams that failed to make the postseason expired, making free agents of the Seahawks practice squad members who did not sign a future contract with the team last week.