On Sunday the Seattle Seahawks defeated the Carolina Panthers 30-24, with running back Chris Carson pounding the Panthers to the tune of 24 carries for 133 yards and 2 touchdowns. The win not only moved the Seahawks to 11-3, thanks to help from former Seattle defensive coordinator Dan Quinn, the Hawks were able to slide back into first place in the NFC West. That move into first place allowed Seattle to jump up into the number one overall seed in the NFC, and leaves the team sitting pretty with just two games to go in the season.