The Seattle Seahawks had one more practice at VMAC before flying to Dallas for Thursday’s pivotal game against the Dallas Cowboys. If you want good news, it’s the status of starting right tackle Abraham Lucas.
Having missed virtually the entire season with an unspecified knee problem, Lucas was a full participant in Tuesday’s session, and based on Pete Carroll’s comments it looks like he is prepped to start at a time when the team needs him the most.
... said of Lucas that "he is back. ... He's back to where we are counting on him to be able to help and contribute.