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3 & out: Takeaways from Seahawks' first training-camp scrimmage

RENTON -- The Seattle Seahawks wrapped up their second four-day phase of training camp on Sunday with their first scrimmage at the Virginia Mason Athletic Center.

The starters overcame a sloppy start to beat the reserves 20-10, but the final score really didn't matter. The scrimmage served as an opportunity for coaches to evaluate players and units in game situations for the first time, nearly a week before the team kicks off its preseason schedule at Kansas City on Aug. 13.

"This is a good work day for us," head coach Pete Carroll said afterward. "This is kind of a culmination of the first phase (of training camp), and I'm really anxious to see the film and see how we did and see what the guys look like.