0:00-21:55: Podcasting in the age of ‘roni. We’re talking to Michael Ajeto, newest hire at Lookout Landing, about his debut article for the site. Mikey wrote about Justus Sheffield, who was making some changes in Spring Training before they shut down the whole operation. Listen to Mikey break down why Sheffield’s fastball has struggled, what spin rate has to do with it, and how he’s trying to work around these issues.
22:00-42:15: Moving forward (whenever the heck that is), what will it take for Sheffield to be a legitimate MLB starting pitcher? With so much data at our fingertips now, what are good ways to actually evaluate pitchers?