Maybe you saw Carmen tweeting about this the other day, but in case you missed it, here’s a shirtless Dereck Rodriguez pushing a mid-sized SUV as part of his offseason training program in Puerto Rico:
Now, this appears to be a common exercise in Puerto Rico, as MLB.com spotlighted Twins pitcher Jose Berrios doing the same thing last offseason:
A little “inside baseball” here: this is exactly how I train in the offseason. Pushing a mid-sized SUV through city streets is a really great way to exercise the lower half, since during the blogging season, my legs experience almost zero activity on account of all the sitting.