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How to make the most of watching a baseball game and getting healthy

Related Topics: At bat, David Leaning, Are You

Have you ever sat and watched a baseball game that ended up being a complete dud, making you question your life choices and time management? Are you interested in improving your strength and overall health, but find that you’re low on time due to the amount of baseball that you watch?

Have I got the solution for you! I’ve come up with a workout routine you can do from the comfort of your own home while watching your favorite baseball squadron play. That way, even if the team loses, you win!

  • Two dumbbells of a lighter weight for you.