“Last week, in fact, coach Kyle Shanahan encouraged his players to be lazy and sleep in on Monday and Tuesday so they could maximize their slumber before a short-week game in Seattle. This week, they’ll practice earlier than normal on Friday so they can get to Philadelphia before midnight and begin to set themselves to an East Coast body clock. When they board their charter flight Friday afternoon, they’ll be instructed not to nap on the plane — again because the training staff wants their body clocks in sync with Philadelphia time as much as possible even with the game not being the dreaded 10 a.
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