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Kyle Shanahan: “A player gets an average of 10 shoulder-pad practice reps a week during the season.”

SANTA CLARA — This is the transcript of Kyle Shanahan’s Saturday press conference from training camp, courtesy of the 49ers P.R. department.

How did today go? How do you rate today versus yesterday?

“I thought it was our best day yet just all around. All three phases, I thought were solid. Still got a lot of improvement to do, but first day of pads I think everyone came out focused. It was a physical practice, but at the same time, I thought we took care of each other, also. There weren’t too many guys on the ground and I was pleased.