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Orthopedic Surgeon says “a decrease in workload” is prescription for 49ers Christian McCaffrey

“Dr. Nirav Pandya, Professor of UCSF Orthopedic Surgery and Director of Sports Medicine at Benioff Children’s Hospital, took to social media this week and explained how an Achilles injury is related to a calf injury, which was the first injury McCaffrey was said to be dealing with. “Tendonitis is inflammation of the structures that connect muscles to bones,” Dr. Pandyasaid. “Most commonly this occurs due to repetitive overuse or injury. The goal is to prevent this from progressing to tendinosis in which the collagen in the tendon begins to break down/degenerate (becoming a chronic issue) or progressing to a complete rupture of the tendon.