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49ers coach puts Frank Ginda through workout one week after car crash | The Sacramento Bee

One week after a serious car crash sent him to the emergency room, San Jose State linebacker Frank Ginda went through a full pro-day workout that included a 20-minute session with 49ers linebackers coach Johnny Holland.

Despite a sore left shoulder from the accident, Ginda put up 29 repetitions of 225 pounds on the bench press, the third highest mark the school has recorded, and he ran his 40-yard dash in a faster-than-expected 4.72 seconds.

"This is football, you've got to play through everything," Ginda, who led the NCAA in tackles last season, said after his session.