Just about everybody who has been coached in basketball has been taught about BEEF, which teaches a player the basic fundamentals of how to shoot a ball. If you’re unfamiliar, BEEF is an acronym that stands for balance, eyes, elbow, and follow-through. If you want to become a good shooter, you follow those four rules.
BEEF helps create a base for players to build upon. They’re able to find a form that feels comfortable to them that abides by the four rules. However, you don’t have to be a shooter to make it to the NBA, which means BEEF might not be something some players ever work on.