It can be tough sometimes to find the motivation to exercise. Lots of folks, present company included, can get derailed somewhere along the way from thinking "I should work out" and beginning a run or arriving at the gym. San Antonio Spurs big man Boris Diaw wants those of us who allow ancillary, inessential elements of a workout to become roadblocks to get our minds right — all we really need, Bobo teaches, is the desire to dance like nobody's watching.
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The versatile and skilled Diaw, whose jack-of-all-trades game (and surprisingly nimble footwork as a driver and post player) helped the Spurs win the 2013-14 NBA championship and earned him a lucrative multi-year deal, made this video as part of his relationship with Withings, a "connected health company" that makes electronic products and applications — pedometers, sleep trackers, "smart" scales, etc.