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UFC's Paige VanZant

SERIOUSLY ... IT'S SUPER GRAPHIC. YOU SEE BLOOD AND BONE AND A METAL ROD.

IF YOU'RE EATING ... PUT DOWN THE CHALUPA!!

Okay ... breathe. Focus.

These are intensely graphic pictures from Paige VanZant's arm surgery -- where a metal rod was reinserted into her right forearm.

Remember, Paige initially jacked up the arm during her Jan. 2018 fight when she tried to hit Jessica Rose-Clark with a spinning back fist ... and caught her with the forearm instead.

She had two surgeries since but the arm still isn't 100% so she went under knife again Thursday for another procedure in hopes of fixing it once and for all.