Want that killer Teyana Taylor bikini body? Here's what you gotta do ... hit Popeyes and ignore the gym.
That was Teyana's plan after poppin' out a kid just 7 months ago ... and the results? MIND-BLOWINGLY AWESOME!!
Seriously, Iman Shumpert's lady spelled the whole thing out for us ... and yeah, it just ain't fair.
Only one question remains -- spicy or mild?