GRUESOME INJURY UPDATE TikTok / @danj3903
PSA: Proceed with caution -- this is gnarly!
Strongman athlete Dan Jones suffered a gruesome injury during a recent competition ... when BOTH of his knees snapped during a race, and it was caught on video!
The freak accident happened during a farmer's carry-type race at a competition in Southport (UK) earlier this month when Jones, a senior IT analyst by day, was approaching the finish line.
Jones was carrying 80kg (176 lbs.) when he suddenly collapsed ... and the way he fell will make your stomach turn.