Dustin Poirier is on a long road to recovery after going toe-to-toe with Islam Makhachev at UFC 302 over the weekend ... revealing the extensive list of injuries he sustained during the fight.
"The Diamond" -- who lost to the champ via fifth-round submission on Saturday -- took to X on Wednesday to disclose the damage he's dealing with in the days following the bout ... and it sounds painful as hell.
"Nose is broken bad, rib is broken and my ACL is partially torn," Poirier said minutes ago .