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Doing This 1 Simple But Unexpected Thing While Taking A Walk Could Vastly Improve Your Health

Dacher Keltner is on a mission to fill our lives with more awe.

He has spent the last two decades studying awe, which he says is distinct from joy or fear, and how experiencing it can positively affect our bodies, our relationships with others, and how we see and interact with the world around us.

Keltner, a professor of psychology at the University of California, Berkeley, and the director of the Greater Good Science Center recently chatted with us — Raj Punjabi and Noah Michelson, hosts of HuffPost’s “Am I Doing It Wrong?