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Dating NY Jets' Braxton Berrios

Sophia Culpo is following in her sister's footsteps -- dating a shredded NFL player of her own!!

The 21-year-old model/influencer and 25-year-old New York Jets receiver Braxton Berrios made their relationship Instagram official over Valentine's Day weekend ... and the romance continues this week with a couples gym session.

SC and BB documented their workout on Wednesday ... going through some squats, calf raises and other exciting stuff.

So ... how did it go??

"Never in my life have I done calf raises and I don't plan on doing them again," Sophie joked on IG.