Day Four has come and gone as Real Salt Lake storms through preseason in Casa Grande, Arizona. After two straight days of double days, Head Coach Jeff Cassar lightened the training load somewhat on Thursday, with a gym session in the morning and a field session in the evening.
It was the first full-team gym session under new Director of Physical Performance Henry Ruggiero and served to keep the team active while also taking some of the pounding off of their bodies as they work through the field sessions. In the evening session, the team worked into a series of small-field 11v11 games to work on playing in tight spaces.