James Milner has showed no signs of slowing down after he provided fans with a pre-season fitness update on social media.
The Liverpool midfielder, who turned 35 years old in January, took to social media to share how quickly he was able to run eight kilometres during training, which saw him produce some impressive results.
With the majority of his Liverpool team-mates away on international duty at the Euros or Copa America, Milner has continued to keep his fitness levels up by starting his pre-season camp back at the club's new Kirkby training centre, ahead of his 20th season as a professional footballer.