Ahead of England's Euro 2024 qualifier against Italy, the Three Lions have been put through their paces by Rachel Riley in a special edition of Channel 4's Countdown.
The Three Lions squad took part in an unfamiliar training exercise ahead of their trip to Napoli, where they will face Italy in their fourth meeting in two years, and a repeat of the Euro 2020 final, which England lost on penalties.
England stars John Stones, Luke Shaw, Eric Dier and James Maddison all took part in the special version of the classic daytime programme.