With the 2022 World Series of Poker (WSOP) just a few weeks away, thousands of poker players around the world will be cramming in some last-minute study before they head to Bally, Las Vegas in search of WSOP glory.
To best retain the information you have learned, you need to look after your body and your brain to ensure peak performance when playing. The best poker players in the world try their best to stay in shape and keep their minds sharp. You only need to look at elite players like Jason Koon and Alex Foxen to realise that.