Sometimes it just doesn’t matter what you do. Something is going to happen to you anyway regardless of how many preventative measures that you take. Just ask T.J. Watt, who essentially just missed his second training camp with the Pittsburgh Steelers because of a hamstring injury.
Though he spent the summer diligently training with his brothers and taking care of his body, he told the team’s website in an article posted yesterday that there were no real warning signs “to show it was getting tight”. Still, he said that he hopes to be back soon.