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Steelers' James Harrison spins 1960s soul music when he lifts

PITTSBURGH -- A James Harrison workout video on social media is as much part of the Pittsburgh Steelers linebacker's fabric as a strip sack.

But Harrison has a few trade secrets when it comes to throwing around weights. Harrison told me about his workout preferences on the way out of the locker room Friday.

The Harrison workout playlist: Harrison banged out Migos' "Bad and Boujee" at 7 a.m. one morning this week, but his musical tastes include '60s and '70s soul music. Two of his favorites are The Delfonics and Sam Cooke.