Mike Tomlin has made it perfectly clear he wants players in the best shape of their lives coming training camp and four Pittsburgh Steelers have heeded that message.
On his Instagram, well-known trainer Tom Shaw sent out a video of Cortez Allen, Antwon Blake, William Gay, and Vince Williams working with him and former cornerback Ike Taylor.
Taylor trained with Shaw almost every offseason so it’s no surprise to see him back down in Florida helping out. Shaw is best known for training players to become faster.