Smoothies are one of my favorite things to eat either in the morning or after a training session.
I often hear people say that they don’t have time to make a smoothie. I understand that most of us are very busy in the morning (especially if you have kids). However, all of these recipes you see below will take you less than five minutes to make.
Before we get started, here are some key tips to remember when making your smoothie:
- Frozen fruit is a great substitute for fresh fruit when certain foods are not in season.