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Penn State women’s volleyball works to overcome season fatigue

Related Topics: Volleyball, Russ Rose

Teams face many challenges over the course of the season, both on and off the court.

On the court, teams are challenged to perform at a high level consistently by rallying to close a deficit or maintaining a lead to close a game. Off the court, however, athletes must overcome challenges like keeping themselves healthy and fit to play.

“I just think we need to get a little more of our energy back and a little more confidence,” coach Russ Rose said. “Obviously, everybody at this time of year some people start to get a little dinged up and they need to get a little better handle on proper rest and nutrition.