Alright people - 9 weeks done, 5 weeks left!
As mentioned last time I trimmed the WTF roster of any folks who’d been AWOL for a month or more, but if you want to be re-added for the stretch run just let me know. Ditto if I missed your check-in last week.
We are deep in the throes of August, not usually the most friendly month for outdoor exercise For example, here in Portland the high today is 100 with a smoky haze hanging motionless in the air. What are some of your techniques for still getting your fitness in when summer conditions aren’t ideal?