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Witness The Fitness, Week 5

Week 5 is in the books!

Chart is looking pretty good – aside from a few folks who wandered after the 1st week (and we haven’t even gotten to the halfway point, plenty of time to hop back on), we’ve gotten better overall participation than I expected. Nice work, give yourselves a hand.

Ducks were hitting the weights too last Friday, as documented by Coach Feld:

TBJ nails 315 on the power clean in the depths of the offseason, seems like a good sign:

We’re going to need some of that this autumn, Tony.