Back to the Oregon Ducks Newsfeed

Witness The Fitness, Week 4

WEEK 4 BAYBEEE!!!

Now that we’ve got July 4th – grilled meats & beer & potato salad & all – in the rearview mirror, the Oregon summer proper begins. Time to get at it.

We’ve had a few weeks now to experiment with what works & what doesn’t. Last week a handful of us weren’t super happy with our results so far – I was one of them – but recalibration’s part of the process! We still got 10 weeks to meet our goals. Figure out where you’ve got to improve & make the change.