Simone Biles took a valuable lesson away from her experience at the Tokyo Olympics over the summer.
Speaking to USA Today's Nancy Armour, Biles said she learned more about herself at this year's Games than she ever knew before.
"How courageous, how brave I am," she said. "Because I always like to fake bravery. But I really think that solidified me being brave, speaking up for myself and just putting myself first."
This article will be updated to provide more information on this story as it becomes available.