Photo Credit: Silk
Don't worry. Everyone struggles to make healthy choices and remain active once in a while, especially in these uncertain times.
Even the most decorated Olympian in history.
"I have been in a rut for the last two weeks, and it makes it even harder for me to get out there and do an exercise or just to get some kind of movement for my body," Michael Phelps told Bleacher Report. "Sometimes it's forcing myself to get over that hump in those first five or 10 minutes into the workout and just getting out and doing it.