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Bob Bowman’s ‘The Golden Rules’ excerpt on Michael Phelps’ comeback

On a summer 2013 night, Bob Bowman sat on the Delaware shoreline and received a text.

“Let’s have dinner soon. MP”

Bowman and Michael Phelps met a few days later at the Four Seasons Hotel in Baltimore’s Inner Harbor, a reservation Phelps made for two at Wit & Wisdom.

At the seafood restaurant, Phelps first told Bowman about his serious comeback thoughts after retiring following the London Olympics.

In “The Golden Rules,” Bowman details 10 steps to world-class excellence in life and work, illustrating them with lessons learned from coaching not only Phelps, but also several more world-class swimmers and his own personal experiences.