We know Ohio State strength coach Mickey Marotti is some sort of sorcerer. He turned Darron Lee from a high school quarterback to an NFL linebacker, and the before and after photos of Joshua Perry and Joe Burger provide pictorial evidence of what two years in his program can do.
The results are there, so it's hard to doubt his methods.
Here's what appears to be his latest trick – Saturday morning yoga.
There is no pause button on the Grind. Getting better with Saturday morning yoga. #DevelopedHere pic.