Ohio State is officially moving into the next phase of summer workouts on Friday, and we now have more details on what those workouts will look like.
In accordance with guidelines approved by the NCAA last month, Ohio State will begin the second phase of summer workouts on Friday, in which the Buckeyes are allowed to conduct up to 20 hours of organized team activities including football walkthroughs, team meetings and strength and conditioning workouts.
Those team activities will be limited to up to six hours per week of walkthroughs, six hours of team meetings and eight hours of weight training and conditioning.