Harry Miller and Ryan Day talked about the importance of mental health during a feature on ESPN’s SportsCenter on Sunday morning.
Content warning: this article discusses self-harm and suicide.
In a segment titled “Day by Day,” ESPN’s Jen Lada talked to Miller and Day about their efforts to erase the stigma that comes with talking about mental health.
Day, his wife Christina and Miller talked about the importance of taking a proactive stance toward positive mental health and making sure everyone, not just athletes, feel safe in talking about anything that they might be going through.