UNC tight end Garrett Walston wanted to become a better blocker and route runner, and to do that he needed to increase his flexibility and agility. He took a very specific request to strength and conditioning coach Brian Hess to ask for a plan. Not just any plan, mind you. He wanted something that would incorporate elements to make him a complete player. (MSN.com) Fox, Downs, Evans, Murphy Sunday Post-Practice Interviews
North Carolina held its fourth preseason football practice on Sunday morning. Afterward, junior defensive tackle Tomari Fox, sophomore wide receiver Josh Downs, sophomore outside linebacker.
How UNC tight end Garrett Walston hopes to expand his role in passing game
