CHAPEL HILL—Friday's episode of the Carolina Insider podcast includes a look ahead to Saturday's men's basketball game with Clemson and an interview with freshman point guard .
Hosts and Adam Lucas review the Tar Heels' recent games and look at the upcoming schedule (1:08).
Then, Francis joins the show to discuss his recovery from injury, his dedication to rehab and the challenge of suddenly starting in the ACC (21:36).
Plus: a respectful #FiveSecondChallenge (46:50), Jones does NOT keep his promise to stay calm during #HCYJT (52:44), Adam has a Li'l Sebastian List (1:06:43) and #StoryTime about watching a game in enemy territory (1:16:48).